Daily Planning TEMPLATE

Areas of Focus:

Family

Work

Development

Life Planning

Health

Social

Spiritual

Tasks for the day

Family:

Work:

Development:

Life Planning:

Health:

Social (Friends, the community, the environment):

Spiritual:

Morning routine

930p - Turn off screens

1000p - Take magnesium + turmeric + Go to bed

1030p - Hopefully I'm asleep by this time

----- SLEEPING ZZzzZZZZzzzzzz

430a - Wake up + drink water (16-32oz) + workout (30 minutes of high intensity interval training - I do these in the comfort of my home, or hotel room) + poop

515a - Priming (this is all visualizing what I'm grateful for, body healing, visualizing what I will create 

530a - Prep for day (this is all about completing the template I sent you) + complete most important tasks for the day

630a - Shower

700a - day starts with family time

815a - Head to the office